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There's a thing about executive functioning issues often associated with autism. And I've noticed my hygiene doesn't seem to be taking care of itself. Sleeping too. I thought I could manage those since I seemed to go okay when I was younger.
I don't know, but I've identified two factors which, being addressed, should help with this a great deal. One is making time specifically for these necessary activities, the other is disengaging from what I am doing when those times come up to go deal with the scheduled important thing instead. Because I like being clean, and well rested, I just keep forgetting to make those happen.
The second part... I don't know how to make happen yet. Am hoping a mere conscious choice to put aside and do will suffice. As for the first part, that's a bit easier, and why my personal calendar is going to be for a while experimentally marked with such peculiar instructions as 'shower'.
I don't know, but I've identified two factors which, being addressed, should help with this a great deal. One is making time specifically for these necessary activities, the other is disengaging from what I am doing when those times come up to go deal with the scheduled important thing instead. Because I like being clean, and well rested, I just keep forgetting to make those happen.
The second part... I don't know how to make happen yet. Am hoping a mere conscious choice to put aside and do will suffice. As for the first part, that's a bit easier, and why my personal calendar is going to be for a while experimentally marked with such peculiar instructions as 'shower'.
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no subject
Date: 2009-04-23 01:51 (UTC)From: